Maria Leal - Tampa personal trainer

"Hi everyone! I’m Maria Leal, a personal trainer based in Tampa Bay. My love for movement started early—I was that girl playing flag football in middle school, looking for ways to stay active. That passion only grew stronger when I discovered the gym. I instantly fell in love with the energy, the challenge, and the way it made me feel. I started taking training seriously in my late teens and became obsessed with the progress. It gave me a whole new level of confidence and empowerment. I wanted other women to feel that same strength—inside and out—so at 19, I got certified as a personal trainer, and I’ve never looked back since! 

One of my favorite training hacks is throwing a band above my knees during hip thrusts—iykyk, it’s spicy. Outside the gym, I love spending time with my dog and boyfriend, going to music festivals, and whipping it up in the kitchen (healthy food that actually slaps is a must!!) 

Whether you’re just starting out or leveling up your training, I’m here to guide you every step of your fitness journey! Let’s get to work 💪🏼"